Massage therapy is a proven holistic healing method that is great for stress relief, detoxification and pain relief. A trained therapist will be able to target specific areas that may need more attention and your therapist will also be able to provide you with a deep tissue massage if you have chronic pain that needs to be treated.
Many people get massages for relaxation as well as pain relief. A hot stone massage is a luxurious, relaxing massage that is meant to help clam the body and help the individual receiving the massage to completely relax. The heat transformed from the stones will provide a soothing effect. A Swedish massage also provides a relaxing effect, but does not involve the application of warm stones--it is one of the more traditional forms of massage offered at any massage spa.
We offer several different types of massages here at Innersoul Massage, such as prenatal massage, deep tissue and more.